Frisbee - Throw and catching skills

How did we hold the frisbee before throwing/releasing? (thumg on top, fingers underneath or index finger running down the side of the frisbee lip)

Using one hand, how did we catch the frisbee? (creating a duck beak shape with our hand and wrapping it over the frisbee)

With two hands, how did we catch the frisbee? (crocodile mouth, sandwiching the frisbee in between both hands so it gets caught in the mouth)

What postion should our body be in before releasing the frisbee? (side on)

Where should our eyes and throwing arm be focused? (in the direction of our target)