By Smart Moves This plan is freely available for viewing

Lesson Plan Overview

Welcome to an exciting exploration into the world of rugby lineouts, a crucial aspect of the game that combines teamwork, strategy, and physical skill. Today, Year 10 students embark on a journey to master the fundamental principles of executing effective lineouts. This lesson aims to demystify key concepts such as positioning, communication, and lifting techniques, essential for ensuring a successful lineout. Through a series of engaging drills and interactive games, students will not only learn the theory but also apply these skills in practice, elevating their understanding and performance on the field.

Our goals for this session are multifaceted, ensuring that each student, regardless of their current skill level, can actively engage and develop their abilities. By the end of the lesson, students will be able to:

  • Understand the importance of positioning and how it influences the success of a lineout.
  • Demonstrate effective communication techniques with teammates during a lineout.
  • Apply proper lifting techniques to enhance their team's chances of winning possession.

Key Objectives

Key Objectives
  • Understand the fundamental principles of lineouts, including the significance of positioning, communication, and lifting techniques, to enhance team coordination and performance.
  • Develop essential skills required for executing effective lineouts, with a focus on precise timing, accurate throws, and safe lifting practices.
  • Ensure safety by learning the correct techniques for lifting and landing, minimizing the risk of injury during lineout drills.
  • Foster teamwork and communication among students, emphasizing the importance of clear calls and signals during lineouts.
  • Adapt exercises to accommodate varying skill levels, ensuring all students can participate and benefit from the lesson.
Equipment Required
  • Rugby balls
  • Cones for marking positions
  • Lineout lifting blocks or pads
  • Whistle for signaling drills and activities
  • Stopwatch for timing drills
  • First aid kit for safety precautions

Lesson Steps

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