The "Beginner Football" program consists of 4 lessons providing beginner-level football session tutorials.

Each lesson is designed to introduce fundamental football skills and concepts to beginners, fostering a strong foundation...

The "Intermediate Year 11-13 6 Week Session" program is a detailed, progressive series of Korfball lessons designed to enhance students' skills, techniques, strategies, and understanding of the game, with specific weekly objectives, drills,...

This multiweek weight lifting program progressively builds strength, muscle mass, and endurance with structured lessons focused on different muscle groups and lifting techniques, incorporating foundational exercises, warm-up and cool-down...

This program consists of 4 intermediate level football session tutorials designed to enhance skills and techniques.

This "Football Skills" program is a detailed 4-week curriculum designed for preschoolers, focusing on fundamental football skills, teamwork, and motor skills development in a playful and supportive environment.