By Smart Coach This plan is freely available for viewing
Part of Smart Coach - Mini Sport Challenges

Lesson Plan Overview

Improve bowling accuracy

Lesson Steps

Step 1
Bowling Challenge
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Activities

Bowling Challenge

Using a tennis ball the person has to bowl the ball and try and hit a target. The target can be a cone, drink bottle or something similar.

Progressions: 

- Move further away everytime you hit the target. 

- Have multiple targets (eg 3 at different distances) that you have to hit in a row without missing.. if one is missed go back and start from the first one. 

 

Modifications

Move closer or further away depending on ability. Make the target bigger for less able people

restart
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