By Smart Coach This plan is freely available for viewing
Part of Smart Coach - Mini Sport Challenges

Lesson Plan Overview

Work on accuracy and control when throwing a frisbee

Lesson Steps

Step 1
Frisbee Challenge
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Activities

Frisbee Challenge

Throw a frisbee to try and knock a cone or a drink bottle off of a seat, table or other elevated surface.

Progression: 

- Make it a challenge that you level up everytime it is hit, ie move a step back/ to a marked area further back. 

- Can change the target to a hoop on the ground or another item (so the goal is to land frisbee in somewhere rather than knocking item over). 

restart
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