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Part of 2) Locomotor - Lesson 3 - Jumping

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Author: Smart Coach
Views: 390
Phase: Warm Up

Define a playing area using the cones. Get the students to perform a range of jumping movements (high, sideways, one leg, like a kangaroo etc). Get them moving, forwards, backwards, circles, on their tip toes etc. When the coach calls “freeze” , the students try and stop quickly.


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