Ball Mastery (Kick up)
This activity is to improve students first touch and cordination. Everyone in the class will have a ball.
(students can be creative and use different parts of their foot, there is no right or wrong way of doing this)
Round 1: Students will attempt to commplete bounce, kick & catch before moving to round 2
Round 2: Students will see how many bounce and kick ups they can do without losing control of the ball (taking away the catch).
Round 3: Students will now see how many kick ups they can complete without a bounce.
Encourage the students to also use their weaker foot.
Round 4: Students will try use as many body parts as they can to keep the ball from touching the floor. They can make their own combination
Add or take away the bounce. Try it with a partner.
Use a balloon or a different type of ball.