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Part of 1) Stability - Lesson 3 - Balance (Dynamic)

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Author: Smart Coach
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Phase: Activities

Split class into 4-5 lines. Each line has 5 spots set up in a line in front them with cones beside each spot. The first person hops onto the first spot, balances on one foot and moves the cone from the side to the front. Repeat all the way to end of the line. The child then runs back and tags the next person in line. The next person moves the cone from the front to the side and so on.


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